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Space to heal. Room to grow.

Thoughtful guidance and personalized support to help you navigate challenges, understand yourself, and move forward with confidence.

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Explore Services

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Customers worldwide

12+ YRS

supporting adults & couples in clinical practice

12+ YRS

supporting adults & couples in clinical practice

Hello, I’m Elena — I believe healing happens in relationship.

Learn More

“My core philosophy is simple: you are the expert on your life. I’m here to bring the map, the lantern, and steady company.”

Mindfulness-Based Practice

Trauma Informed Care

Attachment & Relational Work

Cognitive Behavioral Therapy (CBT)

1+

Years of Experience

100+

Clients Supported

10%

Personalized Care

Services

Support designed around your goals.

Personalized sessions shaped around your needs, challenges, and growth.

Single Consulation

Personalized guidance tailored to your goals, challenges, and path forward.

Single Consulation

Personalized guidance tailored to your goals, challenges, and path forward.

Anxiety & Stress

Build practical tools to manage stress, worry, and emotional pressure.

Anxiety & Stress

Build practical tools to manage stress, worry, and emotional pressure.

Personal Growth

Develop confidence, self-awareness, and healthier ways of moving forward.

Personal Growth

Develop confidence, self-awareness, and healthier ways of moving forward.

Professional Consulting

Gain clarity, practical guidance, and direction for important decisions.

Professional Consulting

Gain clarity, practical guidance, and direction for important decisions.

Pricing

Care that fits your needs, goals, and everyday life.

Transparent pricing, no surprise bills. Superbills provided for out-of-network reimbursement.

Single Session

One focused session to explore your concerns, gain clarity, and identify practical next steps.

$85

30-min session

Sliding scale available

In-network: Aetna, Cigna

In-person or telehealth

Get Started Now

Single Session

One focused session to explore your concerns, gain clarity, and identify practical next steps.

$85

30-min session

Sliding scale available

In-network: Aetna, Cigna

In-person or telehealth

Get Started Now

Couples Counseling

Three sessions designed to help you build momentum, develop new insights, and work toward meaningful goals.

$240

60-min session

Optional informal texts

Out-of-network superbills

Both partners welcome

Get Started Now

Couples Counseling

Three sessions designed to help you build momentum, develop new insights, and work toward meaningful goals.

$240

60-min session

Optional informal texts

Out-of-network superbills

Both partners welcome

Get Started Now

Workshops & Groups

A focused consultation for professional challenges, decision-making, and practical strategic guidance.

$65

session · 8-week series

Evening times available

Materials included

Max 8 participants

Get Started Now

Workshops & Groups

A focused consultation for professional challenges, decision-making, and practical strategic guidance.

$65

session · 8-week series

Evening times available

Materials included

Max 8 participants

Get Started Now

Testimonials

Real conversations. Meaningful progress.

Shared with permission, anonymized to protect privacy. Every review reflects a real therapeutic relationship.

Therapy helped me understand myself and move forward with confidence.

Sarah Mitchell

Marketing Consultant

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Khaled Habibullah

Web Designer

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Khaled Habibullah

Web Designer

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 1"

Khaled Habibullah

Web Designer

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 1"

Khaled Habibullah

Web Designer

Testimonials

Real conversations. Meaningful progress.

Shared with permission, anonymized to protect privacy. Every review reflects a real therapeutic relationship.

Web Designer

Insights

Notes on healing, gently written.

Thoughtful insights on wellbeing, personal growth, and professional development.

Anxiety

Understanding Anxiety: Why Your Body Reacts Before Your Mind Catches Up

A gentle look at the nervous system science behind anxiety, and three grounding practices you can start today.

Sep 6, 2026

Anxiety

Understanding Anxiety: Why Your Body Reacts Before Your Mind Catches Up

A gentle look at the nervous system science behind anxiety, and three grounding practices you can start today.

Sep 6, 2026

Relationships

Rebuilding Trust After Conflict: A Guide for Couples

Repair isn't about winning the argument — it's about returning to each other. Here's how emotionally focused couples work actually helps.

Sep 6, 2026

Relationships

Rebuilding Trust After Conflict: A Guide for Couples

Repair isn't about winning the argument — it's about returning to each other. Here's how emotionally focused couples work actually helps.

Sep 6, 2026

Booking

Find a time that feels right.

Choose a day, pick a time, and share a little about what brings you here. Your first 15-minute consultation is always free.

September 2026

All times shown in Pacific Time (PT)

Select a date to see available times

Space to heal. Room to grow.

Hello, I’m Elena — I believe healing happens in relationship.

1+

1+

1+

1+

1+

1+

100+

100+

100+

100+

100+

100+

10%

10%

10%

10%

10%

10%

Support designed around your goals.

Single Consulation

Single Consulation

Anxiety & Stress

Anxiety & Stress

Personal Growth

Personal Growth

Professional Consulting

Professional Consulting

Care that fits your needs, goals, and everyday life.

Single Session

$85

Single Session

$85

Couples Counseling

$240

Couples Counseling

$240

Workshops & Groups

$65

Workshops & Groups

$65

Real conversations. Meaningful progress.

Therapy helped me understand myself and move forward with confidence.

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 1"

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 1"

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 1"

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 1"

Real conversations. Meaningful progress.

Therapy helped me understand myself and move forward with confidence.

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 1"

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 1"

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 1"

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 1"

Therapy helped me understand myself and move forward with confidence.

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 1"

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 3"

The support helped me manage stress and make healthier everyday choices.

"Testimonial 1 Testimonial 1Testimonial 1Testimonial 1Testimonial 1"

Notes on healing, gently written.

Find a time that feels right.

September 2026

Dr. Elena Marsh

Dr. Elena Marsh

Dr. Elena Marsh